FITLIFENICK

Exercise Specialist and Health&Fitness Coach specializing in feeling good, moving well, and living pain free.

fitness editor-at-large@the360mag.com

NASM-CES/PES

LA

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Lissa Rankin explains the truth about your health.  Watch.

FitLifeNick.com

This is great!!  Have lemons and rosemary growing in the garden;))  FitLife!  

12 Proven Benefits of Avocado (No. 5 is Very Impressive)

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One of my favorite fruits!!  Here we are adding Avocado to couscous with chicken, and tomato e basil courtesy of my Brooklyn rooftop.  FoodLife!!  

http://authoritynutrition.com/12-proven-benefits-of-avocado/

FitLifeNick.com

Good one!   FitLife!!

Another day, another hike🌲😎 @carlyjane #heclimbsdeadtrees #califit #fitlife #explore #LA #solscticecanyon #malibumountains (at Solstice Canyon)

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